英语词汇“take a firm hold on oneself”的翻译、意思、用法、释义-英汉汉英双解词典-良福网

词汇	take a firm hold on oneself
释义	take a firm hold on oneself 基本例句在困难情况下克制自己;使自己镇定下来;冷静下来 I lit a cigarette to caim my nerves.我点燃一支烟，冷静下来。 The Estonian team can now take a rest, and calm down.爱沙尼亚队现在可以休息，他们要冷静下来。
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